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About Farmhouse Athletics

Our Story

Founded by former professional athlete George Farmer, Farmhouse Athletics leverages his expertise in sports performance, agility, and strength training to offer personalized fitness experiences.

Drawing from his NFL career and decade-long experience as a leading personal trainer in Los Angeles, George empowers clients to achieve transformative goals, fostering both physical and mental resilience.

Our Services

Farmhouse Athletics offers personalized training, sports performance programs, and nutrition coaching to help you achieve your fitness goals.

Personal Training

Achieve your fitness goals with tailored one-on-one training sessions. Our personalized programs are designed to meet your unique needs, whether you're looking to build strength, improve flexibility, lose weight, or enhance overall wellness. Experience expert guidance and support on your journey to a healthier, fitter you.

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Sports Performance Training

Elevate your athletic performance with specialized training programs designed to enhance speed, agility, and power. Whether you're an aspiring athlete or a seasoned professional, our sports performance training helps you excel in your sport.

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Online Personal Training

Also known as computer-based training (CBT), online training involves distance learning and takes place entirely over the internet. It incorporates various multimedia elements, including graphics, audio, video, web-links, and virtual nutrition coaching. All of this can be accessed through the Farmhouse Athletics app.

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Nutrition Coaching

Fuel your body for success with our comprehensive nutrition coaching. Receive personalized nutrition plans that complement your fitness regimen, promoting optimal health and performance. Learn how to make informed dietary choices that support your fitness and wellness goals.

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Hear From Our Clients

We are proud to share their stories and experiences, showcasing the transformative impact our programs have had on their lives. Here’s what they have to say:

Our Blog

From NFL Athlete to Personal Fitness Expert

From NFL Athlete to Personal Fitness Expert

Explore the journey of George Farmer, from NFL star to personal fitness expert, and gain insights into his expertise in sports performance, agility, and strength training. Learn how his experiences have shaped Farmhouse Athletics and how you can benefit from his personalized approach to fitness.

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The Benefits of Strength Training for Overall Health and Longevity

The Benefits of Strength Training for Overall Health and Longevity

Whether you're new to fitness or a seasoned veteran, strength training offers more than just physical benefits. It enhances overall well-being, including mental and emotional health. Strength training involves exercises like free weights, body weight exercises, weighted vests, and resistance bands.

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Understanding Body Fat: Important and Effective Strategies for Loss and Gain

Understanding Body Fat: Important and Effective Strategies for Loss and Gain

Discover the importance of body fat for optimal health and learn how to achieve a balanced body fat percentage through proper nutrition and exercise.

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